Running shoes. How to choose?

When choosing a running shoe, first of all, it is worth deciding on what surface you will run on and at what distance. Also, for the right choice, your weight is important and of course pronation!

Mizuno Wave Rider 13 T-training models have a wider profile and are focused mainly on protecting the athlete from injuries, while competitive models are created to show the best result.
It is important to know that when training in sneakers designed for competitions, you increase the chance of injury! No matter how soft and comfortable they seem to you, the thickness of their tread is not enough to systematically absorb the shock load.

For athletes with hyperpronation, Mizuno offers shoes that restrict movement, correcting, with the help of arch support and foot support, pronation and bringing it closer to normal (Control category). Thus, the risk of injury during the setting of the foot and repulsion is reduced, which ultimately will undoubtedly affect endurance. Continue reading →