People quite often buy clothes and shoes for themselves, do it spontaneously, seduced by their appearance and cost.
And only a few think – how convenient and useful the purchased item will be for them, how long it will last for its owner, and whether it will harm his health. Indeed, for example, improperly selected shoes can cause its owner not only discomfort when worn, but also serious foot diseases.
As a practical person, I approach the selection of my wardrobe very carefully, preferring to buy things that have their own history, time-tested and won the trust and popularity of the consumer. The main criteria for me in choosing clothes and shoes are quality, reliability and durability, convenience and comfort. Not the last role, of course, is the appearance. Continue reading
When running, the human body is subjected to excessive stress, so it is extremely important to ensure an appropriate balance of depreciation and stability to reduce the risk of injury.
With a special insert in the sole (Wave) provides excellent cushioning due to the distribution of shock load over the entire surface area. The stability of the technology is achieved due to the difference in levels between the outer and inner surfaces of the shoe. This technology does not allow the sole to compress in high pressure areas. The main parameters of shock absorption and stability of Wave technology allow you to choose the best option for any type of running. The result is lightweight ultra-modern sports shoes for professional sports.
The nature of the pronation of the foot is the main parameter when choosing sneakers. It is recommended to determine which foot arch you have, as this is directly related to how you run, and can be a good starting point for choosing the right shoe model. Continue reading
When choosing a running shoe, first of all, it is worth deciding on what surface you will run on and at what distance. Also, for the right choice, your weight is important and of course pronation!
Mizuno Wave Rider 13 T-training models have a wider profile and are focused mainly on protecting the athlete from injuries, while competitive models are created to show the best result.
It is important to know that when training in sneakers designed for competitions, you increase the chance of injury! No matter how soft and comfortable they seem to you, the thickness of their tread is not enough to systematically absorb the shock load.
For athletes with hyperpronation, Mizuno offers shoes that restrict movement, correcting, with the help of arch support and foot support, pronation and bringing it closer to normal (Control category). Thus, the risk of injury during the setting of the foot and repulsion is reduced, which ultimately will undoubtedly affect endurance. Continue reading