marathon in the region
Sport shoes
It is difficult to imagine that a few centuries ago people wore rough and primitive shoes, which did not even have differences for the right and left legs. Now everything is different, modern designs are practical, convenient and, of course, beautiful. And if we are talking about sports shoes, its ergonomics will also be an integral characteristic: sneakers are designed specifically for jogging or fitness, volleyball or basketball, taking into account many requirements. It is no accident that they say that they even help athletes and together with them achieve more and more high results.
Recently, another trend has been well traced. Fashionable athletic shoes go beyond training grounds or gyms. It is becoming an integral part of modern youth style or street culture. Girls wear sneakers and sneakers in everyday life, combining them with jeans, leggings and even skirts.
A peculiar stylized women’s summer sports shoes, which has a platform or wedge, is relevant. This is a cross between sneakers and shoes. Of course, training in such is absolutely impossible and even dangerous. Continue reading
Types of sports shoes.
SPORTS SHOES, depending on the destination, is divided into several categories. Now you can buy sports shoes not only through the Internet, but also in any sportswear store.
What types of sports shoes exist?
1. Running Models for running always have a low design (low-height sneakers). The low design is due to the fact that when running, the risk of stretching the ankle joint is small. But the weight of running shoes on the contrary is extremely important, therefore, to facilitate weight, running shoes are most often made of synthetic materials. Lightness is the main requirement for running sneakers. Another distinctive feature of running shoes is narrow fullness (narrow models), due to which a better fit of the foot is achieved. Continue reading
Pronation of the foot. How to determine?
When running, the human body is subjected to excessive stress, so it is extremely important to ensure an appropriate balance of depreciation and stability to reduce the risk of injury.
With a special insert in the sole (Wave) provides excellent cushioning due to the distribution of shock load over the entire surface area. The stability of the technology is achieved due to the difference in levels between the outer and inner surfaces of the shoe. This technology does not allow the sole to compress in high pressure areas. The main parameters of shock absorption and stability of Wave technology allow you to choose the best option for any type of running. The result is lightweight ultra-modern sports shoes for professional sports.
The nature of the pronation of the foot is the main parameter when choosing sneakers. It is recommended to determine which foot arch you have, as this is directly related to how you run, and can be a good starting point for choosing the right shoe model. Continue reading
