How to find the best sports shoes?

Is sports shoes versatile? Depending on what kind of sport a person is involved in, certain models of sports shoes are selected for him. The design of the shoe and the materials from which it is made depend on the sport. Before you go to the store for sports shoes, clearly define for yourself what exactly you will use them for. Maybe for running or floorball, or maybe for ordinary physical education? Each case has its own characteristics, which we will discuss later.

Sports shoes for regular exercise or fitness

Sneakers for regular physical education or fitness should be universal. This means that the foot should be well fixed in them, but at the same time they should not be very high. Pay attention to the presence of an air cushion under the heel, which should be present in universal sneakers. Continue reading →